Seven of the Most Common Sports Injuries
For most people, the arrival of the weekend signals the time to get outdoors and enjoy some physical activity. Whether it’s hitting home runs at the ballpark, swimming laps in the pool, or blazing up and down the basketball court, most people have a sport they enjoy. But many of us push our bodies into over-drive after a lazy week indoors, resulting in a common sports-related injury. Read through our list below to see which seven injuries are the most common and what steps you can take to both prevent and treat them.